Hou and colleagues · 2021
Training rhythms involved in relaxation
Two active training groups · 26 participants
What the study found
Hou and colleagues studied 26 people with generalized anxiety disorder. Participants were assigned to left- or right-parietal alpha neurofeedback and completed ten 40-minute sessions. The study reported improvements in trait anxiety following training.
Why it matters
This research examines alpha neurofeedback as a way to practice brainwave regulation and follows changes using standardized assessments.
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