Brain training for Adults
Understand the brain behind the symptoms.
The racing thoughts. The sleepless nights. The low moods, short fuse, and days when focus and energy feel out of reach. When you’re struggling, it can affect your work, your relationships, and how you feel about yourself.
Symptoms We Can HelpSymptoms We Can Help
“A diagnosis may describe WHAT you are experiencing, but a brain map can help uncover the WHY”
At Brain Performance Center, our goal is to look beyond the symptoms and understand the brain networks that may be contributing to or triggering them. We begin with a brain map to help us identify networks that may be working too hard, not working efficiently enough, or struggling to communicate effectively. From there, we develop a personalized plan designed to support and strengthen the areas that need it most.
The goal isn’t to change who you are. It’s to help your brain work more efficiently, so everyday life becomes easier.
Below are many of the symptoms we help every day.
THE BRAIN PERFORMANCE PROCESS
Choose either Southern California or remotely anywhere in the world.
STEP 01: BRAIN MAPPING
Objectively Measure Your Brain Function
The first step to improving brain function is understanding what is actually happening in your brain. Two people can have the same symptoms, yet have very different patterns of brain activity causing them. A qEEG brain map allows us to objectively measure the brain’s electrical activity and see which areas may be overactive, underactive, or not communicating efficiently. Instead of guessing based on symptoms alone, we start by looking at the brain itself. Because the better we understand your unique brain, the more precisely we can determine what it needs to function better.
STEP 02: REVIEW OF FINDINGS
Build Your Personalized Plan
Once we understand what is happening in your brain, we can determine the best approach for helping it function better. Instead of making recommendations based on symptoms alone, we use your brain map to identify the specific networks that may need support and select therapies designed to target and strengthen those areas. We also consider factors such as sleep, nutrition, genetics, stress, past concussions, and other influences that may be affecting brain function. The goal is to create a personalized plan based on what your unique brain actually needs.
STEP 03: BRAIN TRAINING
Train Your Brain to Function Better
Once we know which brain networks need support, we can begin training them to function better. Neurofeedback is at the core of this process, using real-time information from your brain activity to help strengthen underperforming networks, improve regulation, and reinforce healthier patterns of brain function. Depending on your individual needs, we may also incorporate therapies such as photobiomodulation, Alpha/Theta limbic training, HRV biofeedback, nutritional support, and other approaches designed to support brain health and neuroplasticity. Think of it as physical therapy for your brain—identify what needs strengthening, target it, and repeatedly train it toward healthier function.
STEP 04: PROGRESS TRACKING
Objectively Measure Your Progress
Throughout your program, we repeat your brain map and objectively compare it to where you started. This allows us to see how your brain is changing, identify which networks are improving, and make adjustments when additional support is needed. We don't only rely on how you feel—we also measure the changes happening in your brain.
Our goal isn't simply to complete a program. It's to create measurable improvement in how your brain functions.
See what your brain is doing
Objectively Measure Your Brain Function
Two people can experience similar symptoms for different reasons.
What Our Clients Are Saying
From our blog
Our Clients: From Firemen to World-Class Celebrities
Read Kourtney’s story →
Read Hilary’s story →
U.S. Army
Brain Training for Battle
Building focus, recovery, and resilience in those who serve.BRAIN PERFORMANCENEUROFEEDBACK CENTERS
Read our U.S. Army story →
Red Bull Stratos
Mind Over Matter
Brain performance prep for Felix Baumgartner’s historic jump.BRAIN PERFORMANCENEUROFEEDBACK CENTERS
Read the Red Bull Stratos story →
Read David’s story →
Read the Oxnard firefighters’ story →
