of Quality Sleep
Your Brain Controls Your Sleep... A Healthy Brain = Quality Sleep
Taking 30 min. or more to fall asleep, restless sleep, and waking without energy can be signs of brain dysfunction.
Consistently needing too much sleep (more than 8 hours) is a sign of an underlying sleep cycle issue.
Rarely dreaming, sleep talking, or nightmares are typically associated with abnormal sleep brainwaves.
An EEG brain map can objectively identify the brainwave dysfunction causing sleep issues.
"We have 8+ years of referrals resulting in significant improvements from neurofeedback training at the Brain Performance Center. Quality sleep is one of the first improvements typically reported".